<br/> In less than a decade, the sporting initiatives of Reliance Foundation have impacted the lives of more than 2.15 crore children and youth, making it one of the largest corporate funded sporting initiatives in the country. <br/> <br/> This award win is dedicated to all athletes, parents, coaches, principals & stakeholders involved in driving the spirit of Indian sport with RF. <br/> <br/> #SportstarAces #RF #LetsPlay

<br/> A moment of great pride for Reliance Foundation to be honoured with the 2022 Sportstar Aces Chairperson's Sports for Social Good Award. <br/> <br/> At Reliance Foundation, we are humbled to have reached out to 21.5 million children through our Education & Sports for All programme. Under the leadership of Smt. Nita Ambani, Founder and Chairperson - Reliance Foundation, these programmes have achieved unprecedented success. <br/> <br/> We remain committed to developing the grassroots sports ecosystem in India and will continue to provide our youth with opportunities for a better sporting future. <br/> <br/> Let us together make India a truly global sporting powerhouse. <br/> <br/> <br/> #SportstarAces #RF #LetsPlay

Strength Training isn’t only for athletes. Learn about incorporating it in your fitness routine from Leandi van Zyl, Strength & Conditioning Expert at Sir H.N Reliance Foundation Hospital.

Foam rolling is a self-myofascial release technique that aids in muscle recovery. Here's Nilesh Makwana, Senior Physiotherapist at Sir H.N Reliance Foundation Hospital, teaching you more about the technique.

Recovery is as crucial as managing the injury. Learn about managing your return to training from Nilesh Makwana, Senior Sports Physiotherapist at Sir H.N Reliance Foundation Hospital.

High altitude endurance training requires a significant amount of fuel for athletes. Learn more about the nutritional requirements from Mihira Khopkar, Lead Sports Nutritionist at Sir H.N Reliance Foundation Hospital.

The workout regimen at the “Athletics Elite Camp - Endurance” at Conoor is lit as it gets. Get your #MondayMotivation from the camp’s elite athletes.

Confused by terms like reps, sets,...? Leandi van Zyl, Strength & Conditioning Expert at Sir H.N. Reliance Foundation Hospital explains each of the terms!

Here’s your motivation to get back on track and get the week going!