Coaching plays an important role in shaping athletes and laying the foundation for the future of sports. Reliance Foundation Youth Sports (RFYS) in partnership with the Association of Indian Football Coaches (AIFC) conducted an online workshop for coaches across the country.

The pandemic may have brought the world to a standstill, but that doesn't have to put a lockdown on an individual’s physical activity. Especially for children, who are in the growing phase of their lives, exercise is essential in their daily routine.

The words ‘pandemic’ and ‘lockdown’ are common phrases in the ‘new normal’ that has redefined normalcy. The current circumstances have taken a toll on the lives of athletes who are used to training outdoors for long stretches and being on the road.

Being in the right frame of mind is as important as training right ahead of a game. So, how do you conquer those pregame nerves? In our recent webinar with Maithili Bhuptani, Sport & Exercise Psychologist at Reliance Foundation Hospital, we discussed the importance of handling pressure for athletes.

Grassroots football always encourages new players to improve their football skills whilst having fun. It helps to develop the local talent and confidence of players, regardless of where each player is from.

The need for water is essential for all life on this planet and more so for those involved in rigorous physical routines like athletes. For their above-average hydration requirements, there exist certain hacks that can assist them in the long run.

The Importance of Handling Rejection

Although she is only 15, sprint hurdler Sabita Toppo from the Reliance Foundation Odisha Athletics High-Performance Centre (HPC) in Bhubaneswar is already making heads turn.