Building Sporting Confidence - Maithili Bhuptani

Sporting confidence is how strongly an athlete believes in his ability to execute a play. Confidence is derived from a baseline assessment of past performances, training, and preparation. In our next webinar for the Athletics Development Series, Maithili Bhuptani, Lead Sports & Exercise Psychologist at Sir H.N. Reliance Foundation Hospital, discusses how athletes can build confidence to improve their sporting performance!

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